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Writer's pictureVivek Roachthavilit

How Can CBD Help With Bruxism?

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Bruxism is a condition where an individual involuntarily clenches or grinds their teeth, resulting in repetitive activation of the jaw muscles. Recent studies have suggested that CBD or Cannabidiol may have the potential to address a range of conditions, including bruxism.


Overview of Bruxism 


Bruxism is the act of grinding, gnashing, or clenching teeth, which can occur during wakefulness or sleep. Sleep bruxism, a sleep-related movement disorder, involves teeth grinding during sleep and is associated with other sleep issues like snoring and sleep apnea. While mild cases may not need treatment, severe bruxism can lead to jaw problems, headaches, tooth damage, and more. Regular dental check-ups are crucial to detect and address bruxism early to prevent complications.


Bruxism can manifest in various ways, including loud noises during sleep, tooth damage, pain, and sleep disruption. 


The causes of bruxism are not fully understood but may involve a combination of physical, psychological, and genetic factors. Factors that increase the risk of bruxism include stress, age, personality type, certain medications, family history, and other disorders such as sleep-related disorders and mental health conditions.


Traditional treatments usually aim to alleviate symptoms and protect teeth by using mouth guards, dental splints, and even Botox injections. While physical therapies like jaw physiotherapy and osteopathy can offer relief and prevent tooth damage, it's crucial to take a holistic approach that considers both the physical and mental aspects, especially in cases of bruxism with psychological roots.


Endodontic bruxism is quite common, and sometimes, in the pursuit of perfect dental aesthetics, treatments may inadvertently impact posture, back health, and jaw tension, leading to mechanical bruxism. It's important to understand that achieving a perfectly symmetrical dental occlusion is often unrealistic, and aggressive treatments can disrupt the temporomandibular joint (TMJ), affecting jaw and neck muscles, potentially causing mechanical bruxism. In cases where orthodontic intervention is necessary for functional occlusion but leads to facial and neck tension, incorporating osteopathy and CBD can be surprisingly beneficial.


For post-traumatic or arthritic bruxism, osteopathic techniques focusing on the neck, head, and jaw can help restore mechanical balance post-injury or reduce inflammation in cases of osteoarthritis. Taking a comprehensive approach that addresses both physical and emotional factors can be key in managing bruxism effectively.


How CBD Can Help With Bruxism


CBD, derived from cannabis, possesses analgesic, anti-inflammatory, and anxiolytic qualities. In contrast to THC, the primary compound in marijuana, CBD does not induce psychoactive effects. Studies have explored its efficacy in managing neuropathic pain, enhancing sleep quality, and alleviating anxiety. Evidence indicates that CBD may be beneficial for individuals experiencing nocturnal bruxism, offering potential improvements in overall wellness.


Through its interaction with the body's endocannabinoid system, CBD has the ability to modulate a range of physiological functions such as stress response, pain, and inflammation. This characteristic of CBD presents a hopeful opportunity for alleviating anxiety and stress, which are key factors in the onset of psychosomatic bruxism, as well as addressing pain and other causes associated with bruxism.


A study found that patients who used the CBD treatment reported a significant reduction in their pain levels. This suggests that CBD not only helps relax the muscles, but it is also effective at relieving the pain associated with bruxism.

The treatment was easy to use - just applying it twice a day for 14 days. And the positive results the patients experienced really highlight the potential of CBD as a promising treatment option for bruxism.


How To Add CBD To Your Treatment For Bruxism?


  1. Find the root cause of Bruxism. 

  2. Contact your doctor if you are planning on using CBD for the treatment.  Understand that CBD may interact with other medications.

  3. Start with low dosage and notice how your body reacts to CBD and gradually increase dosage if needed.

  4. The frequency for using CBD.  Some require to use CBD a few times a day depending on the symptoms.  Some may prefer to use it once a day or only when symptoms arise.


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Disclaimer:  The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.  


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